PTSD: what is it really and what can you do about it?

2020-08-24T13:10:13+07:00Monday 24 August 2020|

PTSD: Posttraumatic Stress Disorder- what is it and what can you do about it. This article explains how some people acquire PTSD and why some don't. It explains the symptoms and the different therapy methods that help to recover and to lead a normal and stable life.

EMOTIONS AND WHAT THEY ARE TELLING US

2020-06-10T22:56:49+07:00Wednesday 10 June 2020|

What are emotions? Why do we have emotions and what is the best way to deal with them? This article gives you background information on the necessity of emotions, on the development of social-emotional skills and how to improve them as an adult.